I'm trying not to feel discouraged today. I woke up a little bit grumpy and I went to bed a little bit grumpy. I was doing so well then I just hit this little bump in the road. I did not want to work out this morning, especially on the treadmill. I almost turned it off a few times but ended up doing the full mile and a quarter. I ran for 11 minutes of that, which is pretty amazing for me. Of course, I split it up between walking.
I go to get weighed in in about an hour. I'm afraid that I will not show any progress. I'm afraid what that will do to my motivation. If I don't see any results I wonder if I might want to give up. I hope not. I really feel like I am doing something but maybe the scale just won't show it.
So out of all my days doing this program, I've had about 3 tough ones out of 7. I guess that's not so bad.