I officially weighed in and am beginning my Biggest Loser competition today. I have lost 8 1/2 pounds in the past 2 weeks just by being sick with a dumb virus. I decided that it will be a great beginning even though it doesn't count towards my weight loss. I'd rather continue to lose instead of gaining it back and then losing it again.
Okay, wish me luck!!! Here are my goals just for today....
*Exercise on the treadmill for 40 minutes
*Go to the gym and do weights for upperbody and abs today
*Drink 8-10 glasses of water
*Watch my sugar intake
*Eat 3 vegetables & 2 fruits with lots of protein
I'm off to work out right now. I woke up this morning with a stomach ache but I will just have to press on and get past it. I need to do this for ME!!!