This morning I met with a personal trainer at my gym.  It was just an assessment and he did a lot of weird tests.  Basically I have a lot of % body fat.  HELLO....  I didn't need a test to tell me that!  LOL.  I don't think the PT did a lot of good so I am not going to continue with the next 3 sessions.  He wants me to sign up for a session which is $600.  Ummmm, I don't think so.  Not this time around at least.  He did show me some neat exercises to do some deep pressure point massaging.  I didn't realize I was that stiff!
I got on my Wii Fit this morning and it said I have lost another 3.1 pounds since last Thursday.  I have lost a total of 10.2 pounds on there since 2 weeks before Christmas.  I was soooo sick during the Christmas break that I lost a few pounds.  When I started up this challenge on January 5th I wasn't back up to my normal weight.  I think it was better for me to just keep losing weight instead of trying to gain it back just so I could lose more. Doesn't really make sense!
My DH told me to go ahead and buy a flat screen TV / DVD player to put in front of the treadmill.  I think that will really help me not to get so bored.  I tried it out yesterday afternoon and walked another 1/2 mile without even realizing it.  I think I was in my fuzzy socks, too.  :)
Today I am just feeling BLAH.  It's still my "woman" time so I am going to take it easy.  I didn't get to do the treadmill this morning because of my meeting so I am going to hop on it during naps and just walk a mile or two.  
This morning I had oatmeal, 1 cup of cantaloups, and 1 cup non fat milk for breakfast.  I am still stuffed and BLOATED!!!  Hopefully this feeling will pass really soon!
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Hey Robyn,
ReplyDeleteWe have a flat screen tv on the wall in front of the treadmill and it's great...I hate the treadmill and prefer to listen to my iPod if I do go on the silly thing, but hubby watched sports on the tv while on the tredmill this am...works great!
Awesome! I also just ordered some wireless headphones to plug into it and wear. I workout so early that I don't want the TV to wake them all up. :)
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