Yep, I'm back up and going. I only took one night off and I didn't even eat as much as I thought I would!! Plus, I ordered water with lemon instead of my usual strawberry lemonade. YUMMY!! That would have added another 600 calories, for sure!!
This morning I got right up when the alarm went off at 5:30am. I headed for the treadmill where I walked/ran for 1.5 miles. I was able to run for 10 minutes straight again which I haven't done in a few days. I then went to the gym and worked upper body and abs. It all felt really good.
I weighed myself AGAIN this morning because I wanted to see how much damage I did last night. To my surprise I was down another .4 pounds. My DH said that it takes 3 days for fat to kick in from splurging. I am not going to let that happen. I am going to try to do the treadmill again for another 45 minutes. I just need to figure out how to stretch certain parts of my legs, especially the shins, because they are starting to feel tight.
Tomorrow is my birthday! YAAAAAA!! We are supposed to go out as a family for dinner but I don't know if I will be able to do that. I'm thinking now that I will get take out from our favorite place and I will just have my JC dinner with them. I have already splurged enough and it was sooo worth it! I don't want to press my luck!
I hope everyone is having a great day. I have one more request. PLEASE LEAVE ME A COMMENT IF YOU STOP BY! Pleeeeeaaaaasssssseeee, with Splenda on top!!!