Saturday - Met a friend at the gym. Walked/ran 3.5 miles, worked upper body.
Sunday - Rest
Monday - Walked/ran 4.75 miles (1 hour), swam for 20 minutes (laps), worked upper body.
Tuesday - Ran for 1 mile (9:38 minutes), walked ran for another mile, Biked for 1 hour (13 miles!!), a little upper body (bench pressed 55 pounds 3 sets of 10)
Wednesday - Not much yet but I plan on walking/running for 1 mile. Trying to let my legs rest today.