Wednesday, June 3, 2009

It's Official!!!

I am in the 120's!!!!  I feel like this is the hardest I have worked for weight loss in the past 5 months!!!  It has taken me 2-3 months to arrive in the 120's!!!!  I lost 1 entire pound this week and I ate out twice, had dessert 3 times, but I did work my hiney off in the gym!!!  I am sooo super excited!!!  Here is the exercise I have done this week so far....

Saturday - Met a friend at the gym.  Walked/ran 3.5 miles, worked upper body.
Sunday - Rest
Monday - Walked/ran 4.75 miles (1 hour), swam for 20 minutes (laps), worked upper body.
Tuesday - Ran for 1 mile (9:38 minutes), walked ran for another mile, Biked for 1 hour (13 miles!!), a little upper body (bench pressed 55 pounds 3 sets of 10)
Wednesday - Not much yet but I plan on walking/running for 1 mile.  Trying to let my legs rest today.
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12 comments:

  1. eiyiyiJune 3, 2009 at 2:47 PM

    Yeahhhhhhhhhhhh! I couldn't be happier even if I was the one who lost that pound. I'm so excited for you.

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  2. ~BridgetL~June 3, 2009 at 2:54 PM

    CONGRATULATIONS Robyn, What an awesome accomplishment!

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  3. Photo Crazy!June 3, 2009 at 5:08 PM

    What a dream! Great job. I have been working hard and I am bumed because my knee started hurting yesterday. I had to limp walk instead of jog. It took so much more time to work out at a slow pace. I am a long way behind you but thanks so much for inspiring me. Love you!

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  4. StephJune 3, 2009 at 5:10 PM

    Hi Robyn, I follow both your blogs (you seriously influenced my decision to buy a Cricut Expression!!). I wanted to comment here as I too have been trying to get healthier and lose weight. I dropped into the 140's today so I know how exciting it is to get into an 'new' weight catagory. Way to go and thanks for the inspiration...on both fronts.

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  5. JeepinMaMaJune 3, 2009 at 5:39 PM

    WOOOOOO HOOOOOOO!!! Congrats!!!

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  6. AnonymousJune 4, 2009 at 12:07 AM

    AWESOME!!!!!!!!!!!!!!!!!!!!!

    YOU GO GIRL!!!!!!!!!!!!!!

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  7. AnonymousJune 4, 2009 at 6:14 PM

    I have been a fan of your other blog for a year now and have been following your weight lost. First of all...Congrats! You should be so proud. Secondly, you have totally motivated me to lose that 30 lbs that I need to do too. I just remember that if Robyn can do it I can too! Thank you Robyn!

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  8. AnonymousJune 5, 2009 at 11:40 AM

    Awesome progress! I am so impressed. Please post photos of you in January, and now. That is always so inspiring!

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  9. AnonymousJune 6, 2009 at 1:19 PM

    Robyn

    If you were going to choose between a treadmill and an elliptical to have as home equipment, which one would you choose and why?


    Congrats on your weight loss. Your dedication and determination are truly inspiring.

    Thanks.

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  10. RobynJune 6, 2009 at 6:38 PM

    I would most definitely choose a treadmill!! I am a runner for sure!

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  11. AnonymousJune 7, 2009 at 7:53 PM

    WOO HOO! I am so proud of you! You have inspired me. Tomorrow I am going to start training for a 5K....I hope I don't fall off the treadmill and die! :)

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  12. TrishJune 8, 2009 at 12:20 PM

    I just found your blog through some tangled blog hopping that I can't even remember now. LOL
    Just wanted to say hi and WAY TO GO!!!
    I joined WW in February and just barely started going to the gym regularly.
    I'm down 26.9 pounds so far with 19.4 to go.
    I LOVE this lifestyle!
    Who knows...maybe I'll even start running soon. I can feel the impulse to so it when I'm on the treadmill but I'm chicken that I'll fall on my face. LOL
    I make a lot of WW friendly dishes since we hardly ever eat out so feel free to visit my blog if you're looking for recipes. Or just to say hi. :)

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