On Wednesday I was sick for a bit in the mid morning- afternoon. It kind of just snuck up on me. Even though some of my food was coming up I still tried to get down 1200 calories. I totally felt better by the next morning. I was still a little queasy yesterday and a little bit today but I'm pretty much back to normal.
This morning I went to the gym for an hour and did my treadmill there and upper body. I ran/walked for 1.75 miles and burned 200 calories doing that. My shin splints are starting to hurt on my right leg so I am trying to take it easy and not do inclines or run too much for a bit. I don't want to have aching legs anymore.
The diet part is going great! I've actually started doing Weight Watchers along with Jenny Craig. I just make sure that I don't exceed 1200 calories or 22-24 points. I am able to have more of a variety in my menu. I have been making muffins & cookies for my kids everyday that are healthy and have been eating them along with them.
Life is good and I am feeling really healthy. I have been weighing myself at home and I know that I shouldn't be. I was actually down to 143.6 for a day but am now sticking with 144.0 which I am very happy about. Of course, the JC scale is about 2.5 pounds heavier.