Yesterday I did the most I have ever done in one hour on my treadmill. I ran/walked 4.38 miles and burned 675 calories!!! My legs hurt so bad last night because I did some of the running at an incline, which I usually only do walking. Our big 5K is this Saturday and I hope I am ready for it. The weather is supposed to be nice so I will just bring my headphones and hope for the best. I am so super excited to get a T-shirt!!!!
I have to make a comment on some of the comments I received on my last post. I just want to say that I was very happy before I started this journey but just not happy with my body. I have always been known to be very bubbly and excited. I think that my before picture was just taken on an off day. I don't want anyone to get the impression that I was a down and depressed person before because I was not at all. I just had some body issues and energy issues. Of course, I do feel HAPPIER now but I was still happy back then. Did that make sense??
Today I am going to go to the gym and work out. I will be taking my boys to Mother's Day Out in a few minutes so I will just work out on their treadmill and bike today. I then have to come home and get caught up on my laundry. It's funny how that multiplies when you are sick!!
Hope you all have an incredible day!!