Yes, this time of year is super tough! I have eating SOOOOOO many treats this past week that I know are so bad for me. My stomach is starting to feel it again and some of my jeans are a bit snug. YIKES!!!! Okay, I made it through this week and now it is time to move on!
I was able to get a 5 mile run in on Tuesday (which just about killed me!) and another 3 miles today. So 8 miles Christmas week is not too shabby. Next week my goal will be a little higher with some weight training included.
My next goal.
I have decided that I have to ALWAYS have a goal or I will slack on the exercise and healthy eating. My husband and I have decided that we are going to do our next marathon in May and another one in September. Then in between we will do some 5ks and 10ks. I love having something to look forward to and reach for.
I am going to start writing down my points again, which I have not done in WEEKS!! I want to be accountable for what I put in my body.
I hope you all have a GREAT week!!