This morning I decided I wanted to get up at 5:30 am to exercise for 1 hour. Well, the alarm went off and I hit snooze. As I was about to fall back to sleep the radio kept making weird noises on my alarm clock (which means I hit something else when I hit snooze). I took that as a sign that I needed to get my bootie out of bed and just do it!!! I made it to the gym by 5:45 and then ran for 5 miles on the treadmill (my goal was 2!) Then I did 5 different upper body machines for 3 sets of 10 reps. I really need to tone up my flabby arms again!!!
I hope you are all having a fabulous day and I just want you to know that you are worth it!!!! Just do it!!