Well, I have to tell you that it was pretty hard starting to run again after my marathon. I was sore for almost an entire week! The first time I ran was last Monday and I was able to do 3 miles! Then I took a couple of days off and ran 4 miles on Thursday! My foot had been hurting for the week after my marathon and was continuing to bother me so I went and had an xray on Friday. The doc said that it was fine and so I could continue to run. I achieved my goal of 8 miles on Saturday morning!! GO ME!!!
This week I am going to try to exercise at least 5 times. I am going to run 5 miles today, 6 miles on Wednesday, 4 miles on Thursday and then we have a 5K on Saturday. Tomorrow I am going to do something else, like the bike.
Hope you all are doing great!!
Also, at my last WW meeting I was 125.6. I have gained some weight back but I really took the entire week off from working out or eating right. This week is going to be better!! I hit Lifetime at WW 2 weeks ago!!