Today I got up at 5:30 am and worked out on the treadmill for 1 hour. I ended up doing 4.25 miles. Can you believe it???? I can't either!!! Remember when I was struggling to get to 1 mile?? Now I am up to at least 4 a day???? I increased my running speed to about 7.5 and 8.0 for a minute or so. It feels so good to sweat that much. Is that gross?? I don't care because I know that all that sweat turns into pounds lost! YAAAAA!!!
I hope you are all having a fantastic day!!!
Subscribe to:
Post Comments (Atom)
Robyn-just had to let you know how inspired I was by you blog and your weight loss journey. Your perserverance is awesome and I know you are going to continue to do so well. Your blog affected me so deeply, that this morning I could not get it out of my head. I realized that I too, have to take charge of my life and get back on track. I created my own this morning if you want to check it out (warning-serious BEFORE pic). It is at http://www.watchmeshrinkandstamp.blogspot.com
ReplyDeleteThanks again for being brave enough to put yourself out there for all to see. I am a huge fan!
Hi Krista!!!
ReplyDeleteGood for you!! I'm going to check out your blog now! You can do it!!!!
Robyn
You have motivated me! I have been doing WW since early January, but after losing 10 pounds I SO fell off the wagon. You have motivated me to get back on. I am starting again first thing in the morning. I have a good 50 pounds to lose. I've gained 30 since getting married 4 years ago. So...thanks for the motivation!! You are definitely an inspiration!
ReplyDeleteOh...and I absolutely LOVE your stamping blog. I've learned a LOT over there too!!!
That is so cool that you have lost so much weight. You are a motivation to me!! I sent you an e-mail about a biggest loser competition that i am hosting. You said you still have like ten pounds to lose to get to your goal weight. With your body weight and how well you are losing weight, I think you have a good chance of winning the competition. Just a little extra mo titivation if you are interested.
ReplyDelete