Well, can I tell you that this has been a hard year already since January 1st? I have been noticing that some of my bad eating habits have returned and some of my weight creeping back on. BUT......... I am DETERMINED that I am NOT going back to the way I was before!!!!
Yesterday I started writing down my Weight Watchers points again. I am giving myself 18 points until I get back where I was and then I will go to 24 points. Plus my activity points.
I ran 4 miles yesterday at a lower speed than I was used to. I just need to get in the habit again and it doesn't matter if I am not a speed racer!!
Today I am feeling a little queasy. I think I am getting that ugly 24 hour flu that my baby had yesterday. I hope not but I think I might be. I am going to take it a little easy with the exercise but I might walk a bit.
I really need to start setting some goals again this year and get them on paper. I might blow up my before picture and put it on the fridge. Something needs to get my mind off food!
I hope you all are having a fantastic week!! You can do it! Hang in there. I am!
