I was able to do 2.5 miles on the treadmill again today. My legs were feeling great and then just got a little sore when I was doing my 6.5 mph speed. I'm happy to just mix it up during my cardio. I did upper body today at the gym and I think I am getting a little bit stronger.
Things I have added to my diet are...... Calcium supplements. That is supposed to really help my legs and bones. I hope so!!! Also, I've added a multivitamin every day. I think that is going to really help with a lot of things, too.
Yesterday at church I was able to fit into a dress that had been too tight to even zip up or button recently. It was actually too big!!!! Weird!!!
I am doing Weight Watchers now and not even following the Jenny Craig program. It was great to get me started but now I am loving the WW. It is very flexible and I am having chocolate EVERY DAY!!
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I love WW,it is so flexible and is a lifestyle I know I can live with.
ReplyDeleteYour clothes should be too big! You go girl!
Keep up the good work!
Thanks!
ReplyDeleteI too love WW. Great job on you successful weight loss!! Jeannette
ReplyDeleteRobyn, a 6.5 that is so great! Blog more pics. You are and always have been beautiful. I just want to see your progress!
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