I went in to weigh in today because we are expecting an ice storm this afternoon and I just knew that I wouldn't want to drive in it tomorrow morning. I didn't want to be stuck without food for a few days. :) When I weighed in today, a day early, I had lost 1 pound. I am totally fine with that considering that I ate out twice, and had a fancy breakfast in bed, too. :) 1 pound lost is better than 1 pound gained. (Can I have that saying copyrighted?) Anyway, today has been a pretty good day.
I ran/walked 1 mile (but I plan on doing another mile this afternoon).
1 did 75 abdominal exercises
1 worked my upper body at the gym
I haven't had any water yet so I need to get on the ball!
I hope you all have a great day! It's supposed to be super yucky here!
You are small anyway so it will get harder and harder to loose. The closer you get to your goal the harder it is to lose anything. You have to remember muscle is building at it weights more. You did great for a b-day week.
ReplyDelete