Okay, so I was so ready to just jump in my bed, pull up the covers, and take myself a sweet little nap. I was almost asleep when I decided that I'd better get on the treadmill instead. Especially since I didn't have time to do it this morning. I only ran on it for 5 minutes but I walked for 55 minues, 3 miles, and around 300 calories!!! I just talked on the phone for 45 minutes of it and the time went by so fast! Anyone want to call me every morning at 5:30am???? How about I call you, I'm sure you wouldn't mind, right??
Anyway, I am feeling SOOOOOO much better!! I just really need to make sure I do this 6 days a week and don't take any time off. My feet are now officially killing me, though. I should soak them now. :)
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Good Luck. The hardest part is starting. But it feels so good when you are done!
ReplyDeleteThanks Jen! You are right.
ReplyDeleteWell done Robyn get a friend abroad in a different time zone:) and chat away.
ReplyDeleteKeep going strong, I found day 10 to be my hardest, it was the one day that could have runed it for me, but persistance will pay off.
Thanks Bon!
ReplyDeleteI would be ok with calling you if I had a threadmill too. I know I can excercise while chatting. BUT I don't speak too much English and I doubt you speak Spanish. lol. Anyway, I'm in bad need to actually start excercising too.
ReplyDeleteThanks Jany!
ReplyDelete