I slept this morning instead of getting up at 5:30 am to exercise. Today is the last day I am not going to workout on the treadmill. My legs were getting really bad and even this morning they ached a little. I think they will be ready by tomorrow but I am not going to do 4.1 miles again. Probably just around 2.25 or a little more.
Not much else going on around here. Just feeling "blah", hope it passes soon!!
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Just wanted to say thanks for sharing your weight loss and exercise journey with us, you have encouraged me to pull my treadmill out of storage and set it up. I got on it Wednesday morning for 30 minutes. That probably seems like nothing to you, but for me it's a start. I started. Finally. Thursday was a little easier to get out of bed and I actually looked forward to another 30 minutes on the treadmill. It felt great and I know tomorrow I can do it again. I am not on WW or any other program, but for Lent I have given up all desserts and candy. That's a big step for me, and I just wanted to say thank you. Your blog has affected me in a big way, thank you from the bottom of my heart.
ReplyDelete30 minutes to begin with is EXCELLENT!!! I started out by only doing around 12-15 minutes on the treadmill. I now try to just do 30 minutes, too, because I about killed my legs doing 60 minutes!!
ReplyDeleteThanks Robyn! I am still at 30 minutes a day, and skipped only once because I wasn't feeling well. I hopped on the scale yesterday, now I'm doing the happy dance! So far so good! : )
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